Our Services:
The Core Method Programs
At Core Integrative Health, we use functional labs alongside personalized, data-informed coaching to help clients better understand their symptoms and explore root contributors that may be influencing how they feel.
Our program is built around The Core Method (Investigate, Personalize, Empower), a structured framework designed to support meaningful, sustainable transformation. Clients receive personalized guidance, education, and accountability to support their individual wellness goals.
We focus on whole-body wellness support across digestive health, hormonal balance support, skin health, and metabolic or weight-related goals.
The Power of Functional Lab Testing
Our functional wellness approach may include functional lab recommendations designed to provide insight into your nutrition, lifestyle, and metabolic patterns. Unlike conventional labs that focus on disease, our specialized functional labs provide insights into nutritional status, metabolic function, and lifestyle factors. With access to more than 200 different tests, we can explore the full picture of your wellness and identify areas to support personalized, sustainable change.
Tests we frequently utilize include:
Hormone & Adrenal Testing: DUTCH Test
Comprehensive Gut Health: GI Map / Comprehensive Stool Analysis
Mineral & Heavy Metal Balance: Hair Tissue Mineral Analysis (HTMA)
Metabolic & Nutrient Status: Organic Acids Test (OAT Test)
Foundational Blood Markers: Metabolic & Thyroid Tests
Toxicity & Immune Markers: Heavy Metal Testing, Mold Testing, Inflammatory Markers
Many other functional wellness labs
*Labs are used for educational purposes and are not intended to diagnose or treat medical conditions.
Our Programs
Ongoing, Personalized Guidance for Lasting Wellness
Our primary offering is a flexible, month-to-month program designed to meet you where you are and evolve alongside your wellness journey. Rather than locking you into a fixed timeline, we work with you on a continuing basis; adjusting protocols, incorporating new lab insights, and providing consistent support as your goals and lifestyle shift.
We recommend committing to at least four months to allow enough time for meaningful data, protocol refinement, and sustainable progress.
Clients who pay in full for four months upfront receive a 10% discount.
Month-to-Month Program Pricing: $299/month
How It Works:
Step 1 — Free Discovery Call
We start with a complimentary call to learn about your health history, current symptoms, and wellness goals. This is a chance for us to understand your needs and for you to ask questions, so we can both decide if working together is the right fit.
Step 2 — Initial Intake & Lab Recommendations
Once you're enrolled and have completed the first monthly payment, you'll complete an in-depth intake form covering your full health history, lifestyle, and primary concerns. We then meet for a 60-minute intake call to go over everything together and discuss which functional labs may offer the most educational insight for your situation.
*Important Note on Lab Costs: The cost of functional labs is separate from both the program fee and the administrative fee, and is paid directly by the client. You may be able to use HSA/FSA funds for the cost of some lab kits.
Step 3 — Labs Are Ordered & Completed
We coordinate the lab ordering process on your behalf. Once you’ve completed payment for your recommended labs and your kits arrive, you'll complete your labs on your own schedule. Turnaround times vary by panel, and the full process (from ordering to receiving results) can take several weeks.
During this time, your Core Practitioner creates an initial protocol focused on nutrition, movement, sleep, stress, and other lifestyle factors. We start here because these foundational pieces are an essential part of the healing process. Everything else like supplements, testing, and specialized protocols build on this.
Step 4 — Results Review & Protocol Delivery
Once your results are in, we schedule a dedicated session to walk through your findings together, share key educational insights, and deliver your personalized protocol.
Step 5 — Ongoing Support, Check-Ins & Protocol Refinement
This is where the real work happens. Each month, we meet for a check-in call to review your progress, discuss how you're feeling, and assess what's working. Wellness is not a straight line, setbacks, plateaus, and shifts in life circumstances are a normal part of the process! As your needs evolve, so does your protocol.
We understand that implementing a plan and committing to change can be challenging. We are here to provide ongoing support, encouragement, and accountability every step of the way so that you can continue making progress toward your goals at a pace that works for you!
Do I have to purchase labs to work with Core Integrative Health?
No! If your Core Practitioner thinks labs are not necessary or you’ve expressed that labs are not in your budget, we can still work together to create lasting sustainable change.
Your ongoing membership includes:
* Unlimited messaging with your Core practitioner
* Weekly check-in’s via our secure portal
* Monthly check-in calls for continued guidance and support
* Ongoing updates to your personalized protocol
* Tailored nutrition and lifestyle recommendations
* Functional lab recommendations and optional re-testing (lab cost not included)
* Access to our private Resource Hub with educational tools and resources
* Adaptive programming that evolves as your needs and goals change
Please note: Core Integrative Health practitioners are not licensed medical providers. Our services are educational and informational in nature and are not intended to diagnose, treat, or prescribe medical care.
Ready to take the next step? Book your free discovery call today!
1. Month-to-Month Support
Lab Access & Review Consultation
This standalone service is designed for individuals who already know which labs they would like to pursue.
What’s included:
Facilitated access to client-paid functional labs
(lab pricing varies by panel and is paid directly by the client)
One 30-minute lab review consultation
Education on results, trends, and key observations
Important notes:
This service is educational and informational only
We do not diagnose, treat, or prescribe medical care
No ongoing coaching, protocol development, or follow-up is included
Client will have the option to transition to a paid program if they choose.