Our Services:
The Core Method Programs
At Core Integrative Health, we use functional labs alongside personalized, data-informed coaching to help clients better understand their symptoms and explore root contributors that may be influencing how they feel.
Our program is built around The Core Method (Investigate, Personalize, Empower), a structured framework designed to support meaningful, sustainable transformation. Clients receive personalized guidance, education, and accountability to support their individual wellness goals.
We focus on whole-body wellness support across digestive health, hormonal balance support, skin health, and metabolic or weight-related goals.
The Power of Functional Lab Testing
Our functional wellness approach may include functional labs designed to provide insight into your nutrition, lifestyle, and metabolic patterns. Unlike conventional labs that focus on disease, our specialized functional labs provide insights into nutritional status, metabolic function, and lifestyle factors. With access to more than 200 different tests, we can explore the full picture of your wellness and identify areas to support personalized, sustainable change.
Tests we frequently utilize include:
Hormone & Adrenal Testing: DUTCH Test
Comprehensive Gut Health: GI Map / Comprehensive Stool Analysis
Mineral & Heavy Metal Balance: Hair Tissue Mineral Analysis (HTMA)
Metabolic & Nutrient Status: Organic Acids Test (OAT Test)
Foundational Blood Markers: Metabolic & Thyroid Panels
Toxicity & Immune Markers: Heavy Metal Testing, Mold Testing, Inflammatory Markers
Many other functional wellness labs
*Labs are used for educational purposes and are not intended to diagnose or treat medical conditions.
Our Programs
A Comprehensive, Data-Driven Program Designed to Support Sustainable Health.
This foundational program is ideal for clients seeking clarity, a structured plan, and ongoing support to better understand their symptoms and explore potential underlying contributors. During this program, personalized wellness planning begins, helping you translate insights into actionable strategies tailored to your unique needs.
This program includes:
An in-depth intake call (60 minutes)
Functional wellness lab recommendations*
Lab review & personalized protocol (60 minutes)
Two 30-minute monthly check-ins for ongoing guidance and support
A 30-minute wrap-up session to review progress and next steps
Unlimited messaging with your practitioner
Access to our private Resource Hub with educational tools and resources
A personalized protocol
Tailored nutrition and lifestyle recommendations
Adaptive programming that evolves as your needs, lifestyle, and wellness goals change
*Important Note on Lab Costs:
The cost of specialized functional labs are separate from the program fee. We only recommend the specific testing necessary to uncover your root cause. You may be able to use HSA/FSA funds for the cost of some lab kits.
Understand what’s driving your symptoms and take the next step in your wellness plan today.
1. The 4-Month Personalized Program
Continued Guidance for Long-Term Wellness & Protocol Refinement
This option is designed for clients who have completed an initial 4-month program and want continued accountability, ongoing insight, and support as their wellness goals evolve.
We provide continuing support by working through additional protocols and providing updated lab recommendations, ensuring your approach remains aligned with your lifestyle, progress, and priorities.
PLEASE NOTE: Clients must have completed at least one 4-Month Personalized Program and been seen within the past 90 days.
This program includes:
One 30-minute monthly call
Unlimited messaging for ongoing support
Ongoing updates to personalized protocol
Tailored nutrition and lifestyle guidance
Access to our private Resource Hub
Functional lab recommendations
Optional re-testing (lab cost not included)
Ready for ongoing support as you continue your wellness journey?
*If you are an existing client, please contact your practitioner directly to enroll in Month-to-Month Support.
2. Month-to-Month Support
Lab Access & Review Consultation
This standalone service is designed for individuals who already know which labs they would like to pursue.
What’s included:
Facilitated access to client-paid functional labs
(lab pricing varies by panel and is paid directly by the client)
One 30-minute lab review consultation
Education on results, trends, and key observations
Important notes:
This service is educational and informational only
We do not diagnose, treat, or prescribe medical care
No ongoing coaching, protocol development, or follow-up is included
Client will have the option to transition to a paid program if they choose.